Self Defense Classes, oh and did I mention FREE!!!
 |
 |
|---|
In today’s world, it is an unfortunate fact that many times women are the victims of violent crimes. Academy of life and Leadership wants to provide women with a few self defense tools to help protect them from becoming victims. We have all heard it before, be aware of your surroundings, walk with confidence and look in your car before getting in. These are all good pieces of advice that will help keep you from becoming a target. However, if a stranger does invade your personal space, you will need to have a few tools to counter with. That is where our free self defense classes come in. We will teach you some basic techniques that are easy to learn and use; relying on physics versus your power or size. We'll also be learning some basic Taekwondo kicks and punches for fitness and the very basics of self-defense.
A.L.L. Taekwondo sponsors these classes, free to the public for first timers as a service to our community. Register below for upcoming classes.
Women Only! Self Defense Class
Come join other women for an exciting and fun time learning self-defense and safety awareness from female instructors! Simple and effective for all ages. Gain confidence in a safe and positive environment. Open to all women, ages 13 and up.
Class dates: March 4,11,18,25th
Time: Thursday 7 - 7:45 pm
Where: New Life Church rm 261-262
More details are in the registration confirmation email you'll receive including maps and specific instructions.
Family Self-Defense class
Learn practical self-defense in a safe and positive environment. Open to both male and females, ages 4 and up. These four classes are free to the public as a service to our community. Children will learn how to keep themselves safe while learning easy to remember self-defense. Adults, we'll be going over valuable self-defense techniques that are easy to learn and practice, no matter your size or strength.
Class dates: March 4,11,18,25th
Time: Thursday 6-6:50 pm
Where: A.L.L. Taekwondo Northgate: 1795 Jet Stream Dr, Ste 103
More details are in the registration confirmation email you'll receive including maps and specific instructions.
 |
 |
|---|
